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Identifying the menopause

Simple medical history, such as the cessation of periods, usually for 12 consecutive months, and the occurrence of typical symptoms such as hot flushes are the usual means of identifying the menopause.
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50+ Health news

Just 20 minutes of weekly housework boosts mental health
Alzheimer's disease risks are gender specific
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We select products for their quality and value. This section highlights tried and tested products from our range.
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Healthy bladder

It is useful to look at the workings of a healthy urinary system to understand and appreciate what happens when it starts to falter.
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Fat-burning exercise

With the news that exercise reduces the risk of breast cancer for women of all ages, by reducing fat levels in the body, we take a look at the fat-burning activities.
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