- instructional DVD included
- portable, take anywhere
Developed specifically to trim, tone and firm up your whole body, the Body Shaper focuses on stimulating different parts of the body to strengthen muscles and increase flexibility. Effectively combining two scientific concepts, isotonic and isometrics, a workout of just 7 minutes a day should see real measurable results in no time, incredible!
The instructional DVD takes you through eleven exercises for back, stomach, waist, arms, hips, thighs, shoulders and both upper-arms and flabby under-arms. This compact workout system is perfect for those who prefer to exercise at home, have limited time, or who travel and specifically for those who want quick results.