• Whole body workout
• 3 Bands
• Strong, medium & light
• Pair of handles
• Photo instructions
• Recyclable packaging
• Each band 150 x 10cm
• Kit weighs 224g

This pocket gym weighs only 224g, yet is so versatile you can exercise your entire body. Resistance is never futile when you're using these strong, stretchy bands to increase strength, flexibility, muscle tone and joint mobility. Whether for fitness or rehabilitation, this kit will help get you on top form.

Combination
Our Resistance Bands Kit is made of natural latex and comes in 3 grades: blue=strong 0.4mm; red=medium 0.3mm; green=light 0.2mm. You also get a pair of clip-on handles and a photo-illustrated user's guide. By combining the bands you can create 5 different levels of resistance, and tying the bands into loops gives you a complete range of exercises for whole body fitness.

Please note: some people have an allergic reaction to latex.