- Develops balance
- Supports core strength
- Helps posture
- Tones & firms muscles
- Use standing or sitting
- 35cm diameter
- Weighs 1kg
Yoga, Pilates or just good posture all depend on balance. This inflatable Balance Cushion helps you work on this when you stand or sit on it, making you constantly move to compensate for the flexibility of your base. This strengthens muscles and improves your ability to balance properly, vital in older life when we lose muscle tone, flexibility and balancing capability.
Core Strength
Core strength supports your back, improves your abdominals and is the basis of a strong, firm body. Our Balance Cushion helps you work on this too, so you can move gracefully into your mature years without those aches and pains we all hear so much about.
Stand, Sit or Kneel
Stand on it, sit on it, kneel on it, use it on your office chair, have 1 for each foot - the possibilities are many and various. And once you've mastered using the smooth side of the Balance Cushion, there's a whole new challenge on the knobbly side! Made of wipe clean blue PVC.