• Tones vaginal muscles
• Improves sexual pleasure
• Intensifies orgasms
• Prevents & can cure incontinence
• Ergonomically designed
• Weight: 1lb

This ergonomically designed muscle strengthener is a must for the mature woman. We all know that we should do pelvic floor exercise to keep our pelvic floor muscles toned and strong, but somehow we never find the time.

Healthy Vagina
Yet think of the benefits: enhanced sexual pleasure, stronger orgasms and a healthier vagina. For urinary incontinence sufferers pelvic floor exercise can be the cure they've dreamed of, and if that's something you want to avoid altogether, you really need to get those muscles in trim.

Better Orgasms
Whether through childbirth or ageing, the vaginal and pelvic floor muscles often become weakened. Learning to do pelvic floor exercises means not only will you develop stronger muscles, you may well improve your orgasms. This is important not just for the pleasure it brings, but because during orgasm your body releases hormones that can help to keep your vagina in good health. Common post menopausal problems like discomfort and dryness can be alleviated.

Regular Practice
The Energie pelvic floor exercise weight is designed to fit smoothly inside you. It weighs about one pound, and your aim is to squeeze it using those pelvic floor muscles. Regular practice really makes a difference: if you've ever done weight training at the gym, you'll know that the principle's the same.